Feel StrongerMove BetterEverybody is welcome
Build strength, improve your posture & enjoy moving again with fun, inclusive Pilates classes for everyone and every experience level.
Lycra isn't essential. Smiles are.
Hi, I'm Louise
Pilates has been part of my life for over 25 years, first as a professional
dancer, then as a teacher, and now as a certified Mat Pilates Instructor trained
at the internationally recognised Polestar Pilates.
My classes are all about supporting you to move with confidence, build strength
and feel good in your body, all with a smile on your face.
Whether you're completely new to Pilates or have been practising for years,
you'll find a welcoming, supportive space where everyone is encouraged to
move at their own pace.
Why Pilates with Louise?
One of the things I'm most proud of is the
atmosphere in my classes; members say, "What an incredibly friendly and welcoming environment it is; you'll never feel
uncomfortable or out of place."
People often tell me they feel nervous
If you're looking to improve your posture,
So if you are thinking about joining us,
Move together. Feel better.
People often tell me they feel nervous
before joining, that they'd be the least flexible,
the oldest, or the one without the fancy
activewear. Once they step in the room, they
realise none of that matters.
If you're looking to improve your posture,
core strength or overall mobility or simply
carve out an hour for yourself each week,
you'll find a place here.
So if you are thinking about joining us,
just know that you will get a warm welcome
and a great workout!
Move together. Feel better.
What I Offer
Join us for a free taster class
The perfect way to experience a class before committing.
Flexible Passes
Perfect if you like flexibility. Choose a
Drop-In Class or a 5 or 10 class pass & book
classes when it suits you.
Memberships
Ideal if you're ready to make Pilates part of
your weekly routine, with 1–3 classes per
week & guaranteed spaces.